Abs Of Steel In The Making!

Today marks the start of my newest fitness regime. I've started the seafood diet, coupled with 10 minutes of general exercise, then another 10 minutes of crunch craze. Tonight's tea consisted of vegetables, carbohydrates, calcium and garlic that helps somehow! The tomato puree on the pizza and the chips helped me gain 2 of my fruit and veg portions per day, the pizza and garlic bread bases gave me my carbs, along with the chips and can someone tell me what the garlic actually does?? Oh! I got the other 3 portions of veg from the coleslaw that went on the side!

Eee, by heck, if I'd remembered just how easy it was to workout like this then I'd have taken it back up years ago! I may even up the intensity tomorrow and move onto level 2! Thanks, Ab Gymnic makers, you're the best!